As a parent, watching your young adult struggle with independence can be heart-wrenching. You want to help, but you're not always sure whether they need more support, more space, or something entirely different. The transition to adulthood is rarely smooth, and setbacks don't necessarily indicate failure. But sometimes, a young adult can benefit from structured support during this critical window. Here are some signs that transition coaching might be helpful. They're Stuck in

In the human services field, there's an uncomfortable truth that rarely gets discussed openly: the relentless pressure to serve more people often comes at the cost of serving anyone well. At Reset Boston, we've made a deliberate choice that sets us apart from many transition programs and coaching services. We maintain intentionally small caseloads—significantly smaller than industry standards. This isn't a marketing strategy or a luxury. It's a foundational principle that sha

(This post was co-written by two of our lead coaches, Ruth Katzman & Alyssa Yeragotelis) We're excited to share that Ruth and Alyssa recently completed the Institute of Coaching Academy's (IOCA) Mental Health Literacy Course. The IOC , founded and affiliated with McLean Hospital, is a professional organization dedicated to advancing evidence-based coaching practices through training, advocacy, and research. The course was taught by Dr. Shelley Carson, PhD , a researcher and i

Day 3 The morning session focused on trauma-informed care and how to integrate this framework into various intervention approaches. As a...

Founded in 1987, the Cape Cod Symposium began with a mission to provide better treatment options and support for local clinicians....

Some practical tips for getting started with Mindfulness.

Finding Balance in the Age of Constant Hustle In a world that glorifies the "rise and grind" mentality, young adults often feel pressured...

Getting our students out and moving is a vital part of what we do at Reset Boston. Sometimes that looks like just being out and about...

In the wake of the Covid-19 pandemic, the world is gradually reopening, and the return to normalcy brings with it a unique set of...

We often hear the term continuum of care in our young adult independent program industry. It seems like a no-brainer, we want students to...

Reset Boston had a great time attending the IECA conference in Seattle WA. It’s always an amazing opportunity to be collegial, stay in...